Manchester Vegan Society

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Vegan Recipes

Lentil pate

Ingredients

  • 4 oz/ 115g split red lentils
  • /2 pint/ 285ml cold water
  • 1 tbs tomato purée
  • 1 small onion
  • 2 cloves
  • 1 oz/ 28g margarine
  • salt, pepper, pinch of nutmeg
  • finely chopped parsley

Method

  • Peel the onion.
  • Cook the lentils in the water with the cloves and onion, and then discard the cloves and onion.
  • Stir all the other ingredients into the cooked lentils.
  • Mix it with a fork, and allow to cool.
  • Keep covered in the fridge.
  • Will keep for several days. tasty and cheap!
  • Nice with soya mayo and salad.

About

Type

Allergy details

Author

This recipe was reproduced with the kind permission of Cathy Bryant.

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